Tending to self-care is essential to quality of life. Self care that helps maintain independence includes, staying strong, managing chronic conditions, and participating in social

Has this happened to you? You’re happy with your Medicare Advantage plan, but upon your first visit this year to your doctor, it’s revealed that

I’m always talking about what a great place CareWell Services is, for our participants and as an employee. When you visit, you’re met with warmth

CareWell Services Southwest is dedicated to protecting community resources by focusing on the detection, prevention, and reporting of fraud, waste, and abuse. Fraud, waste, and

Did you ever have a conversation turn completely sideways when all you meant to do was address a mundane issue? It happens! Surprisingly, there are

The Trap of ChuringChurning is a common mistake that occurs when you spend time touching and moving your belongings without actually getting rid of anything.

Turning 65 does not automatically mean you must enroll in Medicare. Medicare rules state that if you are 65 and covered by a group health

“Change is the only constant,” as the popular saying goes. So, you are probably experiencing some changes in life, as we all do almost constantly.

Cardio drumming is an increasingly popular activity in senior centers, community programs, and wellness classes—and for good reason. Combining rhythmic movement, music, and aerobic exercise,

Caregivers are the driving force that enriches the lives of those they care for. Unfortunately, those driven to care, often run out of fuel. Caregivers