Call Us (269) 966-2450

Workshops & Classes

We offer a variety of workshops and classes to promote health and wellness for seniors of all levels and abilities.

What are BeWell & LivingWell Workshops?

CareWell Services offers a variety of programs and workshops that support your health and wellness including those that address the needs of caregivers, persons with dementia, those dealing with chronic pain and/or chronic health conditions. These programs are tested and researched that help you learn to improve your self-management of chronic conditions such as diabetes.

BeWell Workshops include:
  • Diabetes Personal Action Toward Health (D-PATH)

    A 6-week series for those with diabetes and pre-diabetes. Helps individuals learn to create meal plans, monitor and balance blood sugar, & prevent diabetic complications.

  • Powerful Tools for Caregivers

    A 6-week series that shows caregivers how they can better take care of themselves while caring for a loved one.

  • A Matter of Balance

    An 8-week award-winning, free program designed to manage falls and increase activity levels. For people 60 years of age or older.

  • Active Choices

    Active Choices is a telephone-support program to encourage regular physical activity. Participants consult with a facilitator to create an individualized plan of action based on their preferred activities. This evidence based, six-month program is designed to help people at all fitness levels live a healthier life.

LivingWell Workshops include:
  • Lunch & Learns

    Lunch & Learns are hour-long programs with a new topic each week. Participants pay $7 for lunch and enjoy an educational presentation by a local expert. These sessions are currently being held on Fridays from 11:30am to 12:30pm.

  • Online Interactive Programs

    Evidence-Based Programs offered online in partnership with other Michigan Area Agencies on Aging. Click title to download the list.

  • OBIE

    Cognitively stimulating and socially engaging video games projected onto a tabletop for interactive play.

  • Movewell Classes

    Cycle through several different exercises using weights and bands, standing and sitting. This versatile class ends with a calming cool down.

  • Strong Bones

    During strong bones, participants practice repetitive movements with weights, standing and sitting. This class is designed to strengthen bodies for better fitness.

  • WERQ

    WERQ is a wildly addictive and fiercely fun cardio dance fitness program. This 30-minute class is full of fresh choreography set to pop and hip-hop tunes. All fitness levels are welcome!

  • Grief Recovery

    Grief support groups held Wednesdays at 4:00 p.m.

Get Started

To take part in a Lunch & Learn, participants must register by 3:00 p.m. the Wednesday prior. 

MoveWell and Strong Bones classes do not require prior registration. Walk-ins welcome.

WERQ classes and BeWell Workshops require registration. 

 

To register, call (269) 966-2450 or register online using our Online Registration Form below:

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Durable Medical Equipment Closet

The DME Closet at CareWell Services provides loans or gifts of clean and sanitized recycled durable medical equipment at no cost to community members.

CareWell also accepts donations of lightly used DME equipment.

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