You may have a general understanding of what diabetes is – a chronic health condition in which insulin is not produced, stored, or used properly by the body, leading to higher levels of glucose (sugar) in the body. You’ve heard of the two types: Type 1, which typically develops in childhood or early adulthood, and Type 2, which is the most common type of diabetes and typically develops in middle-aged and older adults. But do you know what diabetes actually looks like? Would you know if you or a loved one was at risk?
Signs and symptoms of diabetes can be difficult to catch, but with knowledge and monitoring, they can be spotted early and treatment can begin. Some common signs may appear to be just signs of aging. However, when multiple of these signs are present or one of these signs is showing up frequently, it should not be ignored.
- Blurry vision. Excess glucose can create a barrier on the lens or the retina. This can lead to partial or full vision loss if not controlled.
- Tingling sensation in hands or feet. Nerve damage is common in diabetes patients.
- Significant fatigue. Insulin is used to turn glucose into energy. When there’s a lack of insulin, your body isn’t creating energy, resulting in a greater tired feeling.
- Slower healing wounds. With too much glucose, blood circulation is poor, which results in the slower healing of cuts or bruises and the greater appearance of sudden sores.
- Increased hunger and thirst. Diabetes can prevent feelings of fullness. It can also cause kidneys to work overtime, resulting in more frequent urination and thirst.
- Dental issues. With your immune system compromised, gums may become inflamed or infected. You also may not be able to produce enough saliva to keep your mouth from drying out.
- Headaches and dizziness. Dips in blood sugar can prevent the brain from functioning properly, which can lead to head pain, weakness, and confusion.
If you or an older adult in your life are dealing with these symptoms, consult a physician and get tested for diabetes.
Ultimately, diabetes is manageable, and even more so when caught early. There are many ways to live a healthier life with diabetes – regular monitoring of glucose levels, regular medical check-ups, consistent exercise, eating a healthy diet, and reaching out for emotional support.
CareWell Services is offering an evidence-based workshop series, Diabetes Personal Action Towards Health (DPATH). DPATH participants learn how to reduce fatigue and frustration, talk about their condition with family and friends, set goals, and develop a healthier lifestyle. The next session will be held at Heritage Commons Senior Enrichment Center (15885 W. Michigan Ave., Marshall MI) and runs from Thursday, October 17 to Thursday, November 21, meeting weekly from 2:30 pm to 5:00 pm. Registration is open now! Just call us at (269) 966-2450 or visit us at https://carewellservices.org/registration.