Mental health can mean different things to different people. To me, mental health means being at peace in the moment. For someone that has struggled with anxiety and depression for more than half of their life, the feeling of being settled, still, and at peace is what matters most to me in this chaotic world…

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Mental health can mean different things to different people. To me, mental health means being at peace in the moment. For someone that has struggled with anxiety and depression for more than half of their life, the feeling of being settled, still, and at peace is what matters most to me in this chaotic world…

Read more