6 Tips to Help You Stay Cool Indoors
From CareWell’s Active Daily Living Newsletter Most people know to be careful about the heat when heading outside on a hot day, but it’s just
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From CareWell’s Active Daily Living Newsletter Most people know to be careful about the heat when heading outside on a hot day, but it’s just
There are a lot of “little things” you can do to prevent falls and stay safe at home. Falls are a big factor in hospitalizations
Living life with chronic conditions is like trying to walk through a revolving door in a hamster’s wheel! Six in ten Americans live with at
Region 3B Area Agency on Aging, d/b/a CareWell Services Southwest, is seeking inputfrom the public about the needs of and available services for seniors in
from Active Daily Living Everyone knows cleaner air means healthier bodies, but new research suggests it might also help aging minds. “Our study is important because it
by Jen Ozolins Rice Aging is an inevitable journey for everyone. Maintaining a positive attitude, feeling good about yourself, keeping fit and healthy, and seeing
Decluttering your living space is a popular resolution for the new year. This can be a worthy goal regardless of whether you are a hoarder
Winter is in full swing, and with it comes flu season, icy roads, and cold temperatures! With colds, flu, and a new strain of COVID-19
Membership makes Heritage Commons tick. It is that simple. Without the active participation of members, there is no senior center. Your passion and zeal for
From CareWell’s Daily Active Living Newsletter Older adults’ risk of falling may have increased during the pandemic due to declines in physical activity and mobility,
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